Hot means sun and sweat. So open sandals became a special choice for the comfort of the feet. It gives the necessary oxygen to the skin of the feet and gives a radiant aura. But so much sun, sweat and dust makes new problems.
Bacterial and fungal infections are the most common types of foot problems in hot weather. In addition, there are problems such as skin burns, cracked feet, and dead skin. But it is important to know what to do in the heat, the color of the feet and the skin will be bright and soft.
Sweating is due to high humidity in hot weather. As a result, there is a possibility of infection. And the smell is due to the presence of bacteria in the sweat. So keeping feet clean is the best solution. It is important to clean your feet with hot water and soap at least once a day. And once a week you have to soak your feet in soapy water and do a good pedicure.
Use of moisturizer
Even if it is hot, there is no alternative to using moisturizer on the feet. Again, even if the skin is oily or normal, I want to use moisturizer. Because, as soon as the skin of the feet is dry, cracked feet and dead skin will start to appear. So the best way to wash your feet is to apply moisturizer. And if you have too many cracked feet, you should use petroleum jelly and sleep at night after socks.
Not only sound education but his alertness and dedication too are most required. That is equally important. This part of the foot is the most stressed and rubbing more when walking. So this place needs special attention to skin care. Dirt and dead skin should be removed by rubbing with jhama-stone during bath every day.
Dry shoes, dry socks
If you want to keep your feet beautiful at this time, you must wear the shoes you use every day. Apart from this, one sock cannot be worn every day. Instead, wash and dry socks every day. Wet shoes and socks should not be worn at all. This is because it increases the chances of fungal infections. There is a bad smell. If he goes out in that case, it would be wise to keep another pair of shoes and socks.
The best way to pedicure in foot care. Several types of foot care can be done at the same time. Overall that is pedicure. These care include cleansing the cracked and dead skin of the feet, taking care of the nails, cleaning the feet and applying moisturizer. No need to go out for this. Rather, it can be done sitting at home. And it needs to be done one day a week. For the two legs that we keep busy all week, a day can only be given a short time.
Foot nail polish removal
Feet look beautiful and fashionable in nail polish. But keeping the nail polish on the nails for many days during this hot, rainy season is unhealthy for the nails. Due to this coating on the nails, the nails do not get the required light and also do not get the right amount of oxygen. As a result, the color of the nails fades and becomes dry.
Not wearing old shoes
Old shoes are not good for the feet. Many days of use, the sole of the shoe becomes hard, which is one of the reasons for the pain. In addition, wearing old shoes often causes stains on the feet.
Don’t stay barefoot
Many people may not know that there is a big care for bare feet. Bare feet in the home or office can cause bacterial, fungal infections of the feet, which can cause itching or rashes. In addition, being barefoot means more and more cracked feet.
In this time of heat and rain, it is better to keep the health of the feet with some simple care. It will also increase the beauty of the feet. However, in case of special needs, the help of a doctor must be taken.